& Pilates with Laurie Pyne
Whether it’s on the Pilates mat, to unearth your deepest core muscles and recreate your physique from the inside out.
Or, through powerful performance coaching, to discover your true direction and passion…
…you will uncover unexpected aspects of yourself in a safe and inspirational space.
“Until you make the unconscious conscious,
it will direct your life and you will call it fate.”
– Carl Jung
Creative performance coaching for your life, expressive arts or sport. Free the uniqueness in you!
Customised Functional Pilates classes and 1-1s. Re-shape your body by understanding it’s precise needs.
Workshops, day retreats, master classes, meditations in nature, fire and connection.
Events coming soon!
Discover the West Room
an airy, warm and inspiring home studio, hidden away in 3 acres of land and lakes, 2 miles from Frome town centre.
Come and co-create
aspects of your best self; strong, present, embodied, mentally aware; animating your gifts and challenges.
Generate real change,
and realise new heights of awareness, power and presence with the help of embodied practices, humour and brilliant take-home tools.
by diving into workshops and connecting at events.
Non-Violent Communication, meditation in Nature, or day retreats.
Experience master classes
in Functional Pilates for back care. Recovering from giving birth and c-section delivery, or bespoke stretching for cyclists and runners. Join us, and discover freedom of body, freedom of mind
Book Coaching or Pilates
For Performance Coaching, I offer a free 20 minute consultation to see whether we gel and if we want to take it further together.